Based in Galway, I provide a safe, non-judgemental, and confidential space forindividuals to explore, resolve issues and gain emotional freedom, both online and in person.Using a client centred approach, Cognitive Behavioural Therapy, Rational EmotiveBehavioural Therapy and Existential Analysis, solutions focused therapy, Acceptance andcommitment therapy, Transactional Analysis and Family Systems Therapy.
Working through concerns and issues to resolution and or effective management of same. Uses a wide range of Integrative Therapeutic, Spiritual, Energy, Holistic methods & techniques; Yoga stretches & exercises, to match client needs.
Psychotherapy and Clinical Supervision. Depression, Anxiety, Panic, Stress and Anger Management, Trauma, Grief and Loss, Mid-life Crisis, Self Esteem, Body issues, Relationships, Couples Therapy, Work related issues, Communication issues, Conflict resolution, Family systems, Co-parenting issues